http://msivie.traineo.com/ An update on Ivie H's diet, exercise and weight at traineo.com en-us Thu, 21 Aug 2008 17:17:23 +0000 Thu, 21 Aug 2008 17:17:23 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://msivie.traineo.com/userimages/standard/S2300101a504fb400ecd9001762137a10988106b.jpg http://msivie.traineo.com/ 140 140 info@traineo.com Weight http://msivie.traineo.com/ Weight change (- means gain): 80 lb Mon, 18 Aug 2008 00:00:00 +0000 http://msivie.traineo.com#2008-08-18#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 77 lb Wed, 13 Aug 2008 00:00:00 +0000 http://msivie.traineo.com#2008-08-13#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 75 lb Wed, 30 Jul 2008 00:00:00 +0000 http://msivie.traineo.com#2008-07-30#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 76 lb Tue, 22 Jul 2008 00:00:00 +0000 http://msivie.traineo.com#2008-07-22#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 76 lb Wed, 16 Jul 2008 00:00:00 +0000 http://msivie.traineo.com#2008-07-16#Weight Workout http://msivie.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 289 Sun, 06 Jul 2008 00:00:00 +0000 http://msivie.traineo.com#2008-07-06#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 73 lb Tue, 24 Jun 2008 00:00:00 +0000 http://msivie.traineo.com#2008-06-24#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 72 lb Tue, 10 Jun 2008 00:00:00 +0000 http://msivie.traineo.com#2008-06-10#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 70 lb Thu, 15 May 2008 00:00:00 +0000 http://msivie.traineo.com#2008-05-15#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 69 lb Tue, 06 May 2008 00:00:00 +0000 http://msivie.traineo.com#2008-05-06#Weight Workout http://msivie.traineo.com/ Workout: Jump - rope // Duration: 10 mins // Calories burned: 165 Tue, 29 Apr 2008 00:00:00 +0000 http://msivie.traineo.com#2008-04-29#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 68 lb Tue, 22 Apr 2008 00:00:00 +0000 http://msivie.traineo.com#2008-04-22#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 67 lb Tue, 15 Apr 2008 00:00:00 +0000 http://msivie.traineo.com#2008-04-15#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 65 lb Tue, 25 Mar 2008 00:00:00 +0000 http://msivie.traineo.com#2008-03-25#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 63 lb Tue, 18 Mar 2008 00:00:00 +0000 http://msivie.traineo.com#2008-03-18#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 61 lb Tue, 04 Mar 2008 00:00:00 +0000 http://msivie.traineo.com#2008-03-04#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 59 lb Tue, 26 Feb 2008 00:00:00 +0000 http://msivie.traineo.com#2008-02-26#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 56 lb Tue, 19 Feb 2008 00:00:00 +0000 http://msivie.traineo.com#2008-02-19#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 54 lb Tue, 22 Jan 2008 00:00:00 +0000 http://msivie.traineo.com#2008-01-22#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 53 lb Sun, 06 Jan 2008 00:00:00 +0000 http://msivie.traineo.com#2008-01-06#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 50 lb Thu, 20 Dec 2007 00:00:00 +0000 http://msivie.traineo.com#2007-12-20#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 49 lb Wed, 12 Dec 2007 00:00:00 +0000 http://msivie.traineo.com#2007-12-12#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 46 lb Thu, 06 Dec 2007 00:00:00 +0000 http://msivie.traineo.com#2007-12-06#Weight Weight http://msivie.traineo.com/ Weight change (- means gain): 45 lb Thu, 15 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-15#Weight Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Wed, 14 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Tue, 13 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Mon, 12 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Sun, 11 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-11#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 43 lb Wed, 07 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-07#Weight Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Tue, 06 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 83 Mon, 05 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Mon, 05 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 251 Sun, 04 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 292 Sun, 04 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 488 Sun, 04 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Sat, 03 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 83 Thu, 01 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 585 Thu, 01 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-01#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 45 lb Thu, 01 Nov 2007 00:00:00 +0000 http://msivie.traineo.com#2007-11-01#Weight Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 198 Wed, 31 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-31#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 495 Wed, 31 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-31#Workout#1 Workout http://msivie.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 198 Tue, 30 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 84 Tue, 30 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 594 Tue, 30 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 594 Mon, 29 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 198 Sun, 28 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 45 mins // Calories burned: 594 Sun, 28 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 198 Sat, 27 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 297 Sat, 27 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 80 mins // Calories burned: 792 Sat, 27 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 198 Thu, 25 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 528 Thu, 25 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 84 Wed, 24 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 198 Wed, 24 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 396 Wed, 24 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-24#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 42 lb Wed, 24 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-24#Weight Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 84 Tue, 23 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 594 Tue, 23 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 84 Mon, 22 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 594 Mon, 22 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 600 Sat, 20 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 85 Thu, 18 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 600 Thu, 18 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-18#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 40 lb Thu, 18 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-18#Weight Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 35 mins // Calories burned: 287 Tue, 16 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 40 mins // Calories burned: 375 Tue, 16 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 605 Tue, 16 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 201 Mon, 15 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-15#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 86 Mon, 15 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-15#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 605 Mon, 15 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-15#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 70 mins // Calories burned: 874 Sun, 14 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 288 Sun, 14 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 201 Sun, 14 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 40 mins // Calories burned: 375 Sat, 13 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 201 Sat, 13 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 80 mins // Calories burned: 604 Sat, 13 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 538 Fri, 12 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 605 Thu, 11 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 57 Wed, 10 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 76 Wed, 10 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 40 mins // Calories burned: 375 Wed, 10 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-10#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 38 lb Wed, 10 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-10#Weight Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 605 Tue, 09 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-09#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 87 Mon, 08 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 80 mins // Calories burned: 815 Mon, 08 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 203 Sun, 07 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 543 Sun, 07 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 40 mins // Calories burned: 378 Fri, 05 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 116 Fri, 05 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 306 Fri, 05 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 543 Thu, 04 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 20 mins // Calories burned: 291 Thu, 04 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 174 Thu, 04 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-04#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 36 lb Thu, 04 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-04#Weight Workout http://msivie.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 234 Wed, 03 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 40 mins // Calories burned: 380 Tue, 02 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 204 Tue, 02 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 204 Tue, 02 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 204 Mon, 01 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 682 Mon, 01 Oct 2007 00:00:00 +0000 http://msivie.traineo.com#2007-10-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 204 Sun, 30 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 25 mins // Calories burned: 365 Sun, 30 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 204 Sun, 30 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 204 Sat, 29 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 40 mins // Calories burned: 380 Sat, 29 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 511 Sat, 29 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-29#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 35 lb Fri, 28 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-28#Weight Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 546 Thu, 27 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 204 Thu, 27 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 409 Thu, 27 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-27#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 34 lb Thu, 27 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-27#Weight Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 16 mins // Calories burned: 163 Wed, 26 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-26#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 40 mins // Calories burned: 409 Wed, 26 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-26#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 204 Tue, 25 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 78 Tue, 25 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 614 Mon, 24 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 78 Mon, 24 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 20 mins // Calories burned: 292 Mon, 24 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 204 Sun, 23 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 409 Sun, 23 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 234 Sat, 22 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 80 mins // Calories burned: 819 Sat, 22 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 20 mins // Calories burned: 292 Sat, 22 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 614 Thu, 20 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 78 Thu, 20 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 20 mins // Calories burned: 292 Thu, 20 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 78 Wed, 19 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-19#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 204 Wed, 19 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-19#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 25 mins // Calories burned: 365 Wed, 19 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-19#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 35 lb Wed, 19 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-19#Weight Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 40 mins // Calories burned: 387 Tue, 18 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 521 Tue, 18 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 79 Mon, 17 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-17#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 625 Mon, 17 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-17#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 45 mins // Calories burned: 782 Sun, 16 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 625 Sat, 15 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-15#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 25 mins // Calories burned: 260 Fri, 14 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 119 Fri, 14 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 79 Thu, 13 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 625 Thu, 13 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 27 mins // Calories burned: 268 Thu, 13 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 119 Wed, 12 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 208 Wed, 12 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 21 mins // Calories burned: 315 Wed, 12 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-12#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 31 lb Wed, 12 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-12#Weight Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 79 Tue, 11 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 628 Tue, 11 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Dancing // Duration: 50 mins // Calories burned: 230 Tue, 11 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 79 Mon, 10 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 628 Mon, 10 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 27 mins // Calories burned: 269 Mon, 10 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 56 mins // Calories burned: 838 Sun, 09 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-09#Workout#1 Workout http://msivie.traineo.com/ Workout: Dancing // Duration: 60 mins // Calories burned: 400 Sun, 09 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-09#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 30 lb Sun, 09 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-09#Weight Workout http://msivie.traineo.com/ Workout: Walking // Duration: 11 mins // Calories burned: 88 Sat, 08 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 180 Sat, 08 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 631 Sat, 08 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 80 Fri, 07 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 7 mins // Calories burned: 42 Fri, 07 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 13 mins // Calories burned: 175 Fri, 07 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 80 Thu, 06 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 631 Thu, 06 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 140 Wed, 05 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Tae-Bo // Duration: 45 mins // Calories burned: 676 Wed, 05 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 80 Tue, 04 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 631 Tue, 04 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 721 Mon, 03 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 962 Mon, 03 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 80 Sat, 01 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 451 Sat, 01 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 36 mins // Calories burned: 378 Sat, 01 Sep 2007 00:00:00 +0000 http://msivie.traineo.com#2007-09-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 180 Fri, 31 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-31#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 180 Thu, 30 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 631 Thu, 30 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 21 mins // Calories burned: 126 Wed, 29 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 180 Wed, 29 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 315 Wed, 29 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 120 Tue, 28 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 631 Tue, 28 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-28#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 29 lb Tue, 28 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-28#Weight Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 634 Mon, 27 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 181 Mon, 27 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-27#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 28 lb Mon, 27 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-27#Weight Workout http://msivie.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 226 Sat, 25 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 634 Sat, 25 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 182 Fri, 24 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Wii // Duration: 40 mins // Calories burned: 304 Fri, 24 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 182 Thu, 23 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 640 Thu, 23 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 325 Wed, 22 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 182 Wed, 22 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 640 Tue, 21 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-21#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 220 Tue, 21 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-21#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 182 Tue, 21 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-21#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 26 lb Tue, 21 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-21#Weight Workout http://msivie.traineo.com/ Workout: Walking // Duration: 42 mins // Calories burned: 420 Mon, 20 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 648 Mon, 20 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 185 Mon, 20 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 648 Sat, 18 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 216 Fri, 17 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-17#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 185 Fri, 17 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-17#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 247 Fri, 17 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-17#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 41 Thu, 16 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 185 Thu, 16 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 648 Thu, 16 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Hiking // Duration: 150 mins // Calories burned: 1390 Wed, 15 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-15#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 123 Tue, 14 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 205 Tue, 14 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 154 Mon, 13 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 185 Mon, 13 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 648 Mon, 13 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-13#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 23 lb Mon, 13 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-13#Weight Workout http://msivie.traineo.com/ Workout: Walking // Duration: 23 mins // Calories burned: 193 Sun, 12 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Dancing // Duration: 30 mins // Calories burned: 284 Sun, 12 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 236 Sun, 12 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 236 Sat, 11 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 142 Sat, 11 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 381 Sat, 11 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 336 Fri, 10 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Fri, 10 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 662 Thu, 09 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-09#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Thu, 09 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-09#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 210 Thu, 09 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-09#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 336 Wed, 08 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Wed, 08 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 42 Tue, 07 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 662 Tue, 07 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Tue, 07 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-07#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 18 lb Tue, 07 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-07#Weight Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 187 Mon, 06 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 24 mins // Calories burned: 150 Mon, 06 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 16 mins // Calories burned: 300 Mon, 06 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 166 Sat, 04 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 5 mins // Calories burned: 117 Sat, 04 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 422 Sat, 04 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 187 Fri, 03 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 187 Fri, 03 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 187 Fri, 03 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 187 Thu, 02 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 657 Thu, 02 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 156 Wed, 01 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 18 mins // Calories burned: 338 Wed, 01 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 187 Wed, 01 Aug 2007 00:00:00 +0000 http://msivie.traineo.com#2007-08-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 125 Tue, 31 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-31#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 5 mins // Calories burned: 117 Tue, 31 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-31#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 166 Tue, 31 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-31#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 20 lb Tue, 31 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-31#Weight Workout http://msivie.traineo.com/ Workout: Walking // Duration: 42 mins // Calories burned: 441 Mon, 30 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 3 mins // Calories burned: 56 Mon, 30 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Mon, 30 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 213 Sun, 29 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 185 Sun, 29 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 4 mins // Calories burned: 94 Sun, 29 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 63 Sat, 28 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 16 mins // Calories burned: 378 Sat, 28 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 16 mins // Calories burned: 134 Sat, 28 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 26 mins // Calories burned: 197 Fri, 27 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 16 mins // Calories burned: 378 Fri, 27 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Fri, 27 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Thu, 26 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-26#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 4 mins // Calories burned: 94 Thu, 26 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-26#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 36 mins // Calories burned: 336 Thu, 26 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-26#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 185 Wed, 25 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Wed, 25 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 17 mins // Calories burned: 178 Tue, 24 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 4 mins // Calories burned: 94 Tue, 24 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 189 Tue, 24 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 5 mins // Calories burned: 51 Mon, 23 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 191 Mon, 23 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 424 Mon, 23 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-23#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 18 lb Mon, 23 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-23#Weight Workout http://msivie.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 155 Sun, 22 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 17 mins // Calories burned: 180 Sun, 22 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 4 mins // Calories burned: 95 Sun, 22 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 382 Sat, 21 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-21#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 21 mins // Calories burned: 133 Sat, 21 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-21#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 382 Fri, 20 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 140 Fri, 20 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 191 Fri, 20 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 10 mins // Calories burned: 127 Thu, 19 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-19#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 21 mins // Calories burned: 178 Thu, 19 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-19#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 19 mins // Calories burned: 453 Thu, 19 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-19#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 191 Wed, 18 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 18 mins // Calories burned: 343 Wed, 18 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 24 mins // Calories burned: 203 Wed, 18 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 20 mins // Calories burned: 254 Tue, 17 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-17#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 16 lb Tue, 17 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-17#Weight Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 191 Mon, 16 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 18 mins // Calories burned: 345 Mon, 16 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 140 Mon, 16 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 19 mins // Calories burned: 121 Sun, 15 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-15#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 21 mins // Calories burned: 402 Sun, 15 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-15#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 18 mins // Calories burned: 345 Sat, 14 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 140 Sat, 14 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-14#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 17 mins // Calories burned: 326 Fri, 13 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 24 mins // Calories burned: 153 Fri, 13 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 191 Fri, 13 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-13#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 287 Thu, 12 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 159 Thu, 12 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 191 Thu, 12 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-12#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 191 Wed, 11 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-11#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 194 Tue, 10 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-10#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 36 mins // Calories burned: 233 Tue, 10 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-10#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 15 lb Tue, 10 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-10#Weight Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 194 Mon, 09 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-09#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 34 mins // Calories burned: 220 Mon, 09 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-09#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 524 Mon, 09 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-09#Workout#1 Food http://msivie.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 09 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-09#Food Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 13 mins // Calories burned: 252 Sun, 08 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 388 Sun, 08 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-08#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 26 mins // Calories burned: 168 Sat, 07 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 291 Sat, 07 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-07#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 524 Fri, 06 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 194 Fri, 06 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 44 mins // Calories burned: 285 Fri, 06 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-06#Workout#1 Workout http://msivie.traineo.com/ Workout: Pilates // Duration: 15 mins // Calories burned: 80 Thu, 05 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-05#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 26 mins // Calories burned: 168 Wed, 04 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 17 mins // Calories burned: 330 Wed, 04 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-04#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 291 Tue, 03 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-03#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 35 mins // Calories burned: 453 Tue, 03 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-03#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 12 lb Tue, 03 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-03#Weight Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Mon, 02 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 24 mins // Calories burned: 468 Mon, 02 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 56 mins // Calories burned: 364 Mon, 02 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-02#Workout#1 Workout http://msivie.traineo.com/ Workout: Dancing // Duration: 20 mins // Calories burned: 195 Sun, 01 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 12 mins // Calories burned: 234 Sun, 01 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 28 mins // Calories burned: 182 Sun, 01 Jul 2007 00:00:00 +0000 http://msivie.traineo.com#2007-07-01#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 292 Sat, 30 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 54 mins // Calories burned: 351 Sat, 30 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-30#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 12 mins // Calories burned: 234 Fri, 29 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 130 Fri, 29 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Fri, 29 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-29#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 526 Thu, 28 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Thu, 28 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 38 mins // Calories burned: 247 Thu, 28 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-28#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 195 Wed, 27 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 143 Wed, 27 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Wed, 27 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-27#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 195 Tue, 26 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-26#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 22 mins // Calories burned: 143 Tue, 26 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-26#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Tue, 26 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-26#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 11 lb Tue, 26 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-26#Weight Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 195 Mon, 25 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Mon, 25 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 42 mins // Calories burned: 274 Mon, 25 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-25#Workout#1 Workout http://msivie.traineo.com/ Workout: Domestic Activity // Duration: 45 mins // Calories burned: 220 Sun, 24 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 27 mins // Calories burned: 176 Sun, 24 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 8 mins // Calories burned: 156 Sun, 24 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-24#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 35 mins // Calories burned: 304 Sat, 23 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-23#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 21 mins // Calories burned: 411 Fri, 22 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Fri, 22 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 56 mins // Calories burned: 365 Fri, 22 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-22#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 7 mins // Calories burned: 137 Thu, 21 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-21#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 163 Thu, 21 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-21#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Thu, 21 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-21#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 11 mins // Calories burned: 215 Wed, 20 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Wed, 20 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 293 Wed, 20 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-20#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 195 Tue, 19 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-19#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 33 mins // Calories burned: 215 Tue, 19 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-19#Workout#1 Weight http://msivie.traineo.com/ Weight change (- means gain): 10 lb Tue, 19 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-19#Weight Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 7 mins // Calories burned: 138 Mon, 18 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 165 Mon, 18 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-18#Workout#1 Workout http://msivie.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 198 Mon, 18 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-18#Workout#1 Food http://msivie.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 18 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-18#Food Workout http://msivie.traineo.com/ Workout: Domestic Activity // Duration: 45 mins // Calories burned: 223 Sun, 17 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-17#Workout#1 Workout http://msivie.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 264 Sun, 17 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-17#Workout#1 Food http://msivie.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 17 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-17#Food Workout http://msivie.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 223 Sat, 16 Jun 2007 00:00:00 +0000 http://msivie.traineo.com#2007-06-16#Workout#1 Workout http://msivie.traineo.com/ Workout: Running - treadmill // Duration: 7 mins // Calories burned: 138 Sat, 16 Jun 2007 00:00:00 +0000